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Running Club Time Trial - Wednesday, 19 Feb 2020

Run Time Keepers / Helpers
Name
Ezra Sher
Kumbirai Chigudu
Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Gabriel Leibovitz
00:22:28
05:37
00:22:28
05:37
19 Feb 2020
13
Overall 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Glynn Allen
00:20:37
04:07
00:19:48
03:57
21 Feb 2018
30
2
Dan Stillerman
00:23:36
04:43
00:20:56
04:11
11 Sep 2019
14
3
Andrew Berry
00:23:41
04:44
00:23:41
04:44
19 Feb 2020
7
4
Doron Falke
00:23:43
04:44
00:23:43
04:44
19 Feb 2020
1
5
Dovi Kaplan
00:26:07
05:13
00:26:07
05:13
19 Feb 2020
2
6
Sumesh Padayache
00:26:35
05:19
00:25:30
05:06
25 Sep 2019
4
7
Frances Davies
00:27:55
05:35
00:24:55
04:59
02 Jan 2019
9
8
Meryl Rahme
00:29:40
05:56
00:25:50
05:10
15 May 2019
15
9
Linda Icely
00:31:13
06:14
00:27:27
05:29
05 Apr 2017
45
10
Lance Johnstone
00:31:21
06:16
00:26:11
05:14
18 Jul 2018
59
11
Gabriel Meenhan
00:32:39
06:31
00:27:26
05:29
20 Mar 2019
24
12
Dean Snoyman
00:38:12
07:38
00:38:12
07:38
19 Feb 2020
1
13
Sasha Berkowitz
00:38:12
07:38
00:38:12
07:38
19 Feb 2020
1
14
Nick Icely
00:50:00
10:00
00:33:56
06:47
05 Apr 2017
43
Mens 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Glynn Allen
00:20:37
04:07
00:19:48
03:57
21 Feb 2018
30
2
Dan Stillerman
00:23:36
04:43
00:20:56
04:11
11 Sep 2019
14
3
Andrew Berry
00:23:41
04:44
00:23:41
04:44
19 Feb 2020
7
4
Doron Falke
00:23:43
04:44
00:23:43
04:44
19 Feb 2020
1
5
Sumesh Padayache
00:26:35
05:19
00:25:30
05:06
25 Sep 2019
4
6
Lance Johnstone
00:31:21
06:16
00:26:11
05:14
18 Jul 2018
59
7
Gabriel Meenhan
00:32:39
06:31
00:27:26
05:29
20 Mar 2019
24
8
Dean Snoyman
00:38:12
07:38
00:38:12
07:38
19 Feb 2020
1
9
Nick Icely
00:50:00
10:00
00:33:56
06:47
05 Apr 2017
43
Ladies 5km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Dovi Kaplan
00:26:07
05:13
00:26:07
05:13
19 Feb 2020
2
2
Frances Davies
00:27:55
05:35
00:24:55
04:59
02 Jan 2019
9
3
Meryl Rahme
00:29:40
05:56
00:25:50
05:10
15 May 2019
15
4
Linda Icely
00:31:13
06:14
00:27:27
05:29
05 Apr 2017
45
5
Sasha Berkowitz
00:38:12
07:38
00:38:12
07:38
19 Feb 2020
1
Overall 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Nowell Mbotwa
00:31:36
03:57
00:31:36
03:57
19 Feb 2020
37
2
Yagnesh Doelab
00:38:03
04:45
00:37:08
04:38
15 Jan 2020
23
3
Brian Potgieter
00:39:51
04:58
00:38:34
04:49
22 Jan 2020
17
4
George Shabangu
00:55:21
06:55
00:46:16
05:47
15 Jan 2020
16
Mens 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Nowell Mbotwa
00:31:36
03:57
00:31:36
03:57
19 Feb 2020
37
2
Yagnesh Doelab
00:38:03
04:45
00:37:08
04:38
15 Jan 2020
23
3
Brian Potgieter
00:39:51
04:58
00:38:34
04:49
22 Jan 2020
17
4
George Shabangu
00:55:21
06:55
00:46:16
05:47
15 Jan 2020
16